- Ingredients: Raw mango, mustard oil, salt, turmeric powder, mustard seeds, cumin seeds, fennel seeds, red chillies, fenugreek seeds, asafoetida
- About the Product: The digestive system can be stimulated by raw mango pickles, which can increase appetite, facilitate digestion, and ease constipation. Antioxidants like polyphenols and carotenoids found in raw mango can help shield the body from free radical damage and lower the risk of chronic illnesses like cancer and heart disease. It contains a lot of vitamin C, which supports healthy skin and helps to strengthen the immune system. Additionally, it includes minerals like potassium and magnesium as well as vitamins A and E.
- Nutritional Value:
Nutritional facts per serving (two spoons- 30g) | |
Calories | 40g |
Total fat | 02g |
Sodium | 500mg |
Total carbohydrate | 06g |
Dietary fibre | 2g |
Protein | 1g |
Did you know? Mangoes, cashews, and pistachios are all members of the Anacardiaceous family, also known as the cashew family.